How To Insert & Remove Contact Lenses

This page will show you how to insert and remove your contact lenses in a way that is safe and easy to follow. If you have never worn coloured contact lenses before this can be a little fiddly but with practice it is actually very easy to do.

Before we start you will need not only your contact lenses but also a contact lens case and a bottle of contact lens solution. These are essential in order to use your lenses correctly and care for them properly. You may also like to use a pair of contact lens tweezers. These are not essential but many people find that they make it easier to handle contact lenses. We recommend contact lens tweezers for anyone with long nails, as long nails can damage contact lenses.